May 26, 2001

---

training 5/27

Locale: Kitty Tour, three laps
Shoes: NB 853's
Distance (per Brain): 2.0 miles
Temp: 73°

Out today with Karey and Beth, testing to see if Karey's new inserts worked with her old shoes. Prognosis: we'll probably walk most of tomorrow's 5k.

It was so cool.. today was just the best. Got up, ate breakfast, went to pick up our race numbers and chips and t-shirts.. enriched the economy.. went to lunch.. went for a walk.

If only Dover were closer to Philadelphia!

posted by Adrith 4:28 PM

May 24, 2001

---

I'm back from PA and attending my sister's graduation. I meant to take my sportsbrain but in the rush I forgot it! I did walk a lot on campus, at the park with rachael, and at the hotel gym. Also did some weights. But nothing formal and nothing I took notes on. I'm feeling worn out from lugging Karen's junk around (we had to help her move) and the flight back left me sore and dehydrated. I'm sleeping really deep and heavy now that I'm back. I didn't sleep well at the hotel -- because so many people were there for grad the only room we could get was a smoking room so my allergies were raging most of the time.
posted by Cat "Astrophe" 2:38 PM

May 22, 2001

---

training 5/22

Locale: Kitty Tour, three laps
Shoes: NB 853's
Distance (per Brain): 2.0 miles
Temp: 55°

Yay, finals are over, and I'm feeling soo much better!

Today's walk was a good one. I called K and went out for three laps of the Tour, leaving Joe home to finish dinner. The timing was great - the temperature was very pleasant - and the exertion itself felt pretty good.

I got the information about turning exercise into Points yesterday - and I'm feeling ready to go training-wise. whoo-hoo!

posted by Adrith 7:30 PM