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November 12, 2001

Misjudged sunsuet, so we didn't do all our long (7 miles) walk on the Cady Way Trail. Instead we did 3 miles before it got too dark to see and then came home. I finished it up on the treadmill whie watching Cecil B. Demented.

It was nice to get outside for at least part of the session though. I need to start wearing my hydrapak while walking as well to get used to the weight again. Calf cramps still drive me CRAZY for the first bit -- not much more I can do about it. It just IS.


posted by Cat "Astrophe" 2:14 PM

 
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