Week
Nine: Recovery
Cat and Adrith are
both working on recovering from their separate training issues. For Cat, that's
working with her knee sprain from last week, as well as a weekend illness:
"Knee
sprain is better, but tender. Flu over the weekend is dwindling down to a cough.
Did light arm weights today -- very slow." ~Cat
Adrith's issue
is transitioning from being in winter boots, with little support, 24/7, to wearing
her running shoes on a more regular basis.
"Still working on
transitioning from winter boots to running shoes. Today I did a mile on the Kitty
Tour, and about a quarter of that was jogging!" ~Adrith
Things
are looking up!
