- What: treadmill walk
- Distance: 1.4 miles
- Time: 30 minutes
WOOHOO! My first walk of the year. I am very excited. And tired. I am one out of shape chickie. In my mind, I can walk fast, I am powerful. On the treadmill, I am struggling with a pace of 3 miles an hour. Now I have some numbers I can work to improve!
# posted by amy @ 3:33 PM
