10:18 a.m.
Iz is very very sick (after temp of 104 last night and 12 hours of vomitting, we took who the doctor who concurs) so diet and exercise is last thing on my mind. I am still eating properly though.
6:46 p.m.
Taking a short break from the baby to write and brag on myself a bit. Though I have been stressed, short on time and long on vomit and it would have been 10x easier to order a pizza and be done with it, I have stayed within points for the day. I realize the key to me eating well is to make it more convenient that eating out or ordering in. My saving grace was the lunches and leftovers from the weekend. We had the hummus sandwiches for lunch and the left over risoto (what is quickly becoming my favorite meal) for dinner. I recognize stress is one of my triggers for eating poorly (really, it is just one of my excuses). I was happy at least for today to overcome it.
Speaking of triggers, I am trying to think of a new goal for next week. I want it to be a mental/emotional goal because I am still working on making exercise a part of my weekly life. Something to read/think about/write about? Do you have any ideas Cat?
# posted by amy @ 10:18 AM
