I am afraid I didn't exercise today either (unless you count the walk I took to Starbuck's to get coffee). I would have liked to take a long walk outside but it is too cold to take the baby out and we didn't get going early enough this morning to go to the mall and walk before the crowds.
This past week I have been experimenting with egg sandwiches for breakfast instead of cereal. Basically, I toast one or two slices of cheese on light wheat bread and add microwaved egg beaters. Though it is slightly less calories than my normal breakfast, it keeps me satisified much longer. Every time I have this breakfast, I have snacked less and haven't been starving for lunch. It is a very strange thing, indeed, I didn't know protein was supposed to have that affect on you. Even though I don't like getting protein for egg sources, it does seem to be something I need right now.
Diet is going great even though exercise is lagging. I am cutting myself a break, getting as much done as I can.
# posted by amy @ 4:07 PM
