I am lonely, but getting loads done. My wrist hurts, I am going to have to see a doctor. I am probably injuring it more now by continuing topush through and do everything.
Words I don't want to use, but still do.
- Cheating. This has such negative conotations and implies that there is some right perfect way to do this thing, and I am doing things wrong.
- Treating myself. Again, impling that I am doing something off the perfect way.
- Diet. Except when it just means the food that I am consuming, not some magical list of foods I should be consuming.
Sometimes I make healthy choices, sometimes I make less healthy choices. I don't expect myself to always make the best choices or the perfect choices for the rest of my life. I want to be accountable, stay accountable, that is the most important thing. I don't want "cheating" to turn into not writing my food down in my journal because if I make a less healthy choice at lunch, think it is too bad to write down so decide not to journal for the rest of the day, it is just giving myself carte blanch to eat whatever I want the rest of the day. One less healthy choice turns into a string of less healthy choices and I am back at square one.
I went to one of my favorite restaurants last night and had a big salad, so yummy. Tonight I am going out with some women from work and to lunch with a friend.
# posted by amy @ 6:18 AM
