Oh my, a poo update! I didn't know what awaited me when I came on-line today! A small comment on that, I can definitely tell a difference when I eat seed-y fruit, like blackberries and raspberries. :)
Glad you had a successful month of journaling Cat, and a successful week of working out Nikki! When I start exercising, I always see a gain. I read somewhere that when you strain your muscles they retain water and swell to recover, maybe that explains it? Still frustrating. I am having an ok Saturday. I was supposed to walk today, but did yardwork and painted the front door instead. I had to paint the outside of the door with an oil based exterier paint, who knows how long it is going to take to dry. We may be up late tonight.
Tomorrow we are still on for the downtown walk. I just hope Iz's mood improves.
Edited to add: I got a skort today that I ordered from Terry's bicycle equipment. It is really cute, I can't wait to try it on.
# posted by amy @ 5:14 PM