B
logger was wacky last night so here is my post from then:
May 17, 2005 (evening)
Exercise:
* What: walk
* Distance: 1.6 miles
* Time: 28 (?) minutes
* What: toning
* Time: 10 minutes
* What: stretching
* Time: 15 minutes
Good day today. I tried to walk really fast today and I think I made it around in 28 minutes which would be the fastest yet. The only real problem I am having is that my broken toe doesn't like to be in a sneaker at all and esp doesn't like being in a sneaker that is moving quickly.
I am stressed with work and can't think of anything else to say. Cat - so sorry you still aren't well. My fingers are crossed that the worst is over. And I hear you about struggling with food while on the road. When I visited my sister last weekend, I had pasta for 3 out of 4 meals.
May 18, 2005 7:30 p.m
* What: walk
* Distance: 1.6 miles
* Time: 27 minutes
* What: toning
* Time: 10 minutes
* What: stretching
* Time: 15 minutes
And tonight I did the same thing but I walked in recond time - 27 minutes for 1.6 miles = 16.8 minutes per mile. I was walking as fast as I could too, swinging my arms and wiggling my hips. I don't know how I am going to go faster, but go faster I must before Disney. Do you guys have any tips on speed training?
Crazy busy at work, but everything is going ok on diet front.
# posted by amy @ 7:24 PM
