Notes:
- This week, I went over by 6 points (bad wine!)
- I exercised 4 times: 1 long, 1 fast, and 2 interval. My best walking time was 15.9 min/mile.
- I tried two new foods. One was bbq crisps that are tasty! The other is meringues from Trader Joes. We were in search of a cookie substitute. They are ok, they have grown on me. My favorites are the minty ones.
- I weighed in this morning and have lost 6.5 lbs this month for a total weight loss of 34.5 lbs. I don't want to make weight loss my main goal in this journey, but Damn! that feels good!
- This week is Bootcamp II. I am excited. I am trying to think of an appropriate "prize" at the end of the week for successful behavior, haven't come up with anything yet. I want an mp3 player, but Mike is going to get me one for my birthday. Maybe just $50 to spend, guilt free, on CDs and books? I need to get some more summer reading and tunes to put in my mp3 player. Or maybe a really expensive swimsuit, the kind I never buy myself. I need a new one for our vacation.
- Five weeks until our vacation!
# posted by amy @ 7:14 AM
